Create your own, magnificent lifestyle
"If you can see it, you can create it."
That’s the starting point of my one-on-one coaching program where you’ll first spend time imagining what you really want to create in your life. Then comes the inner work to overcome your personal road blocks and to tap into your amazing resources. And finally, we’ll create your personal action plan to get you moving in the right direction.
6 steps to create a lifestyle on your own terms
INITIAL ASSESSMENT
Together we'll go over where you're at, where you're starting from and how you got there.
YOUR STRENGTHS
We'll assess the strengths and skills you have going for you, as well as the ones that you wish to develop. What are you great at? What do you love doing?
SENS OF PURPOSE
We'll then clarify what gives you a sense of purpose: you mission, your vision, your role and your ambition. We'll restore meaning into your daily life.
BALANCE AND ENERGY
Nothing gets accomplished without energy and we all have behaviors that drain our energy. We'll review what gives you energy and what takes it out of you. You'll get a clear understanding of what throws you off balance and what can jeopardize your health.
MOTIVATION AND HABITS
Together we'll go over what's important for you, what gets you up in the morning, what gets you fired up. You'll get to create your own set of habits to sustain your vision and projects.
ACTION
Nothing gets accomplished without action. Commitment to doing, trying, falling and getting back up is key to your success, so while we'll working together, you'll put your ideas into action right away.
Who is it for?
This coaching program is specifically for people who:
- aren’t happy in their job anymore
- feel lost
- aspire to something else than what they are doing right now
- are negative even though they usually aren’t negative people
- have come full circle and don’t know what’s next
- who want to create a lifestyle that is truly fulfilling
"Thank you for the inspiring session. They shed a positive light on my mind and helped me to continuously develop my vision."- Urszula
"Patricia will enable you to dare being yourself and to step out of your comfort zone."- Olivier H.
What you can expect
Feel joy and purpose in your daily activities
Clarity on what you want to create for yourself
Go confidently a direction that makes sense to you
Stop, reflect and capitalize on your past experiences
Commitment to your new path
How it works
In our first meeting, we'll determine a program together based on your needs and then we'll meet or talk by phone or over Zoom for 90-minute coaching sessions.
Pre- and post-session homework
Depending on your needs, I'll have you take one or two self-awareness assessments.
E-mail support throughout the program